Forward Food

The Forward Food pop-up is a 100% plant-based, healthy, and sustainable option for diners in Market Central! The pop-up is inspired by a two-day plant-based food culinary training that two dozen of our Market Central staff participated in over the 2017 spring break. The menu offers students delicious and nutritious food for those interested in eating less meat/more plants/good food! Stop by for a sample of a dish! The pop-up will feature a new plant-based dish 7 days/week for the rest of the spring 2017 semester.

forward food

 

 

 

 

Hours of Operation

Monday - Friday: 7am - 8pm

Saturday and Sunday: 11am-8pm

 

*All items on this menu are VEGAN

*Dishes may contain gluten and soy. Please ask your server for a complete list of ingredients.

Friday September 15th- Thursday September 21st

Lunch and Dinner Menu

 

Friday

  • Lunch
    • Sauteed Cremini Mushrooms, **Steamed Brown Rice, Roasted Curry Tofu
  • Dinner
    • **Grilled Mexican Vegetables, Chili Black Beans, Mushroom Quesadilla

Saturday

  • Lunch
    • Sauteed Spinach With Red Onion & Garlic, Quinoa Primavera, Chickpea Couscous Patty
  • Dinner
    • Roasted Plum Tomatoes, Creamy Polenta, Ethiopian Cabbage, Potato & Carrot Stew

Sunday

  • Lunch
    • Green Beans & Stewed Tomatoes, Tuscan White Bean Salad, Eggplant Parmesan
  • Dinner
    • Grilled Zucchini, Tri-Color Quinoa, Fried Tofu, Fried Onions, American BBQ Sauce

Monday

  • Lunch
    • **Curried Rice & Lentils, **Fresh Broccoli, Roasted Eggplant
  • Dinner
    • **Butternut Squash & Lentils, **Cajun Seasoned Fried Green Tomato, Sauteed Cremini Mushrooms

Tuesday

  • Lunch
    • **Green Pepper & Tomato Salad, **Lemony White Bean Salad, Fall Vegetable Wrap
  • Dinner
    • **Coastal Style White Rice, Chickpea Stew (Chana Masala), Vegetable & Cheese Quesadilla

Wednesday

  • Lunch
    • **Sauteed Spinach w/ Red Onion & Garlic, **Pasta Primavera Salad, **Tuscan Mushroom Salad
  • Dinner
    • **Chipotle Lime Portobello Mushrooms, **Curried Rice & Lentils, Santa Fe Black Bean & Rice Burrito

Thursday

  • Lunch
    • Lo Mein Noodles, **General Tso's Tofu Stir Fry
  • Dinner
    • **Sliced Steamed Carrots, **Brown Rice Pilaf, Sauteed Leek, Tuscan White Bean Stew